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Yoga By Numbers

Posted on October 30, 2016September 28, 2017 by Yogagise

It’s no secret that A) I love yoga and B) the trend of yoga is growing. Ever wonder just how prominent it is? Check out the numbers below:Numbers.png

Infographic source here.

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Skandasana (side lunge) opens the hips, stretches the hamstrings & strengthens the core 💕🧘🏻‍♀️ Here are my top tips to help you get into the pose! 💁🏻‍♀️ ... Follow my hashtags for more yoga inspiration: #Yogagise #YogagiseYoga 👈 ... 📷: @ItsTaraRooney . ... @SarahHighfield #SarahHighfield #Skandasana #SideLunge #HipOpener #YogaTutorial
My yoga students are THE BEST! Post-yoga cupcakes are the secret to happiness & balance 💕🧁😊🍭👩🏻‍🍳🍬 #YogagiseFood
Thank you @vartist for this mind-bending video! Very Inception-esque🧘🏻‍♀️🤔 ・・・ @yogagise @sarahhighfield . . . Music: white christmas Musician: Rook1e . . . #meditation #meditate #meditative #meditations #mystical #parisart #mindfulnessmeditation #yoga #parisartgallery #glitch #artsed #artcurator #artcollectors #artlovers #mysticalart #artistmafia #parisianartist #glitchmafia #yogalife #artadvisor #artvideo #abstracted #curator #artparis #artdealer #artstudio #inception
I’m in @OmYogaMagazine again! Find me in the September 2019 issue🧘🏻‍♀️🙌🇬🇧 ... @SarahHighfield #SarahHighfield #Yogagise #YogagiseYoga #OmYogaMagazine #UtthitaAshwaSanchalanasana #HammersmithBridge 🙋🏻‍♀️
Thank you again to everyone who came to my ‘Summer In The City’ #Yogagise Yoga & Brunch this weekend! I can’t wait for the next event!!!🧘🏻‍♀️🥗🧘🏻‍♂️🛍🥑🎁🌇💕 ... 📷 Thank you to @_EmmaLi for all the photos 🙏 ... @SarahHighfield @BodyGloveGirl @HomeGrownClub #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouseLondon #YogaEvent
Thank you again to everyone who came to my ‘Summer In The City’ #Yogagise Yoga & Brunch this weekend! I can’t wait for the next event!!!🧘🏻‍♀️🥗🧘🏻‍♂️🛍🥑🎁🌇💕 ... 📷 Thank you to @_EmmaLi for all the photos 🙏 ... @SarahHighfield @BodyGloveGirl @HomeGrownClub #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouseLondon #YogaEvent
Thank you again to everyone who came to my ‘Summer In The City’ #Yogagise Yoga & Brunch this weekend! I can’t wait for the next event!!!🧘🏻‍♀️🥗🧘🏻‍♂️🛍🥑🎁🌇💕 ... 📷 Thank you to @_EmmaLi for all the photos 🙏 ... @SarahHighfield @BodyGloveGirl @HomeGrownClub #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouseLondon #YogaEvent
Thank you again to everyone who came to my ‘Summer In The City’ #Yogagise Yoga & Brunch this weekend! I can’t wait for the next event!!!🧘🏻‍♀️🥗🧘🏻‍♂️🛍🥑🎁🌇💕 ... 📷 Thank you to @_EmmaLi for all the photos 🙏 ... @SarahHighfield @BodyGloveGirl @HomeGrownClub #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouseLondon #YogaEvent
Thank you to everyone who came to my ‘Summer In The City’ #Yogagise Yoga & Brunch yesterday! 🧘🏻‍♀️🥗🧘🏻‍♂️🛍🥑🎁🌇 ... @SarahHighfield @BodyGloveGirl @BodyGlove @HomeGrownClub #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouseLondon #YogaEvent
🔜 Three more days until my ‘Summer In The City’ Yoga & Brunch morning at @HomeGrownClub & here is a preview of what’s in my summer-themed gift bag! ☀️🛍 . ... - @BodyGloveGirl Glow Pink Hoodie Sweater (£55) - @BodyGloveGirl Pro Yoga Mat (£30) - @BodyGloveGirl Good Times Visor (£22) - @BodyGloveGirl Logo Towel (£30) - @BodyGloveGirl Water Bottle (£10) - @OmYogaMagazine August 2019 issue (£4.99) - @RawHalo Mylk & Salted Caramel Raw Chocolate Bar (£2.79) - @Fairfields_Farm_Crisps Hand Cooked Cheese & Onion crisps (£2.49) - @ETSteas Tea (£1) ... 🌴🧘🏻‍♀️🥗🧘🏻‍♂️🍹🎁🥑🌊 ... @SarahHighfield @BodyGlove @HomeHouseLondon #SarahHighfield #Yogagise #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouse #HomeHouseLondon #OmYogaMagazine #YogaAndBrunch #YogaBrunch
🔜 One more week to go until my ‘Summer In The City’ #Yogagise Yoga & Brunch morning at @HomeGrownClub & the event yoga mats have arrived!! All my guests will get to take home one of these gorgeous turquoise mats 🧘🏻‍♀️🧘🏻‍♂️ . ... 🛍 In addition to the yoga mat, guest will take home a summer-themed gift bag containing: - @BodyGloveGirl Glow Pink Hoodie Sweater (£55) - @BodyGloveGirl Good Times Visor (£22) - @BodyGloveGirl Logo Towel (£30) - @BodyGloveGirl Water Bottle (£10) - @OmYogaMagazine August 2019 issue (£4.99) - @RawHalo Mylk & Salted Caramel Raw Chocolate Bar (£2.79) - @Fairfields_Farm_Crisps Hand Cooked Cheese & Onion crisps (£2.49) - @ETSteas Tea (£1) ... Last few tickets are still available! Please go to the ticket link in my bio to purchase yours ☝️ ... 🎟 Each ticket includes: - Access to Home Grown private member’s club - 1-hour Yoga Class (mats will be provided) - Delicious & Nutritious Brunch - Summer Beach Bag (worth over £160! Containing all your summer essentials: yoga mat, hoodie sweater, beach towel, sun visor, reusable water bottle & more!) - Networking with like-minded healthy Londoners 🧘🏻‍♀️🥗🍹🛍🏄‍♀️😋 ... Home Grown, Marylebone, London 🇬🇧 . 9:00am - 12:00pm Saturday, 17 August 2019 ... @BodyGlove @HomeHouseLondon @SarahHighfield #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouse #HomeHouseLondon #OmYogaMagazine
Today’s pose, Kapotasana, is my favourite way to stretch out the front of my body. Using the yoga wheel is a great way for me to maintain the height in my backbend & avoid compressing my lower spine 🧘🏻‍♀️ ... @SarahHighfield @EfestoSports #SarahHighfield #Yogagise #YogagiseYoga #Kapotasana #BackBendLove
🔜 There’s only 11 more days to go until my ‘Summer In The City’ @Yogagise Yoga & Brunch morning at @HomeGrownClub & here is a preview of what’s going to be in my summer-themed gift bag! 🛍 . ... Currently in the bag is: - @BodyGloveGirl Glow Pink Hoodie Sweater (£55) - @BodyGloveGirl Good Times Visor (£22) - @BodyGloveGirl Logo Towel (£30) - @BodyGloveGirl Water Bottle (£10) - @OmYogaMagazine August 2019 issue (£4.99) - @RawHalo Mylk & Salted Caramel Raw Chocolate Bar (£2.79) - @Fairfields_Farm_Crisps Hand Cooked Cheese & Onion crisps (£2.49) ...and more treats will arrive later this week! 🎁 ... Tickets are still available! Please go to the ticket link in my bio to purchase yours ☝️ ... 🎟 Each ticket includes: - Access to Home Grown private member’s club - 1-hour Yoga Class (mats will be provided) - Delicious & Nutritious Brunch - Summer Beach Bag (worth over £160! Containing all your summer essentials: yoga mat, hoodie sweater, beach towel, sun visor, reusable water bottle & more!) - Networking with like-minded healthy Londoners 🧘🏻‍♀️🥗🍹🛍🏄‍♀️😋 ... Home Grown, Marylebone, London 🇬🇧 9:00am - 12:00pm | Saturday, 17 August 2019 ... @SarahHighfield @BodyGlove @HomeHouseLondon #SarahHighfield #Yogagise #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouse #HomeHouseLondon #OmYogaMagazine
Paris 💕 . ... @SarahHighfield @NimbleActivewear @TourEiffelOfficielle #TourEiffel #EiffelTower #YogaParis #Yogagise #YogagiseYoga
Virabhadrasana pose in front of @TourEiffelOfficielle 🧘🏻‍♀️ . ... @SarahHighfield @NimbleActivewear #TourEiffel #EiffelTower #YogaParis #Yogagise #YogagiseYoga
This is how much I adore pasta! This is my homemade Spinach & Ricotta Ravioli topped with a Sage & Garlic Butter Sauce. I’m always happy to cook something I love from scratch - it tastes fuller, fresher & more satisfying. On top of that, it’s healthier, I know exactly what’s in my food and it’s fun 👩🏻‍🍳🍽 ... Check out my food hashtag, #YogagiseFood, for more of my food creations & inspirations 🥗🥮🥘🥙🥞🍭🌽🥑🧁🍜🍬🥧 ... #HomemadePasta #HomemadeRavioli
🙌 Handmade by me! 🌱🌵🌿🎍🌾 Yesterday evening I made my first terrarium with @WeAreLeafage - I love it so much, it’s so cute! Look closely, you’ll see the hill I made 😍 Thank you to @GraceSayAloe for keeping me hydrated 💦
Thank you to @YogaMattersHQ for a super chilled yoga class with @CandiceMayYoga today & my yoga treats🧘🏻‍♀️ @SpringPROutdoor #YogaMattersHQ
New favourite salad bar! 🥗 Very excited to stop by @UrbanGreensUK this evening with @_EmmaLi ☺️ #UrbanGreensUK just opened in St. James’s, London, and is co-founded by one of my own private yoga students, @RushilRamjee, who left the world of banking and headed straight for the kitchen! Love that food provenance is super important at Urban Greens, & I highly recommend the Shrimp Habanero salad - it’s so tasty! 😋 #NaturesKitchen #GrabYourGreens 🥬🌶🥕🥑🥭🍋 ... #LondonFoodie #HealthyLondon #LondonEats #YogagiseFood
💫 SPECIAL EVENT: ‘Summer In The City’ 🌇 ... This summer I’m partnering up with @HomeGrownClub & @BodyGloveGirl to invite you to an exclusive & luxurious morning of relaxing #Yogagise yoga & tasty food! Home Grown, private member’s club, is absolutely the place to see & be seen in this season (it’s the sister club to @HomeHouseLondon), and my friends at Body Glove, the original California surf & lifestyle brand, will ensure you leave beach ready! 🧘🏻‍♀️🥗🍹🛍🏄‍♀️😋 ... 🎟 Ticket includes (link in bio): - 1-hour Yoga Class (mats will be provided) - Delicious & Nutritious Brunch - Summer Beach Bag (containing all your summer essentials: yoga mat, beach towel, sun visor, reusable water bottle & more!) 🏝 . ... Home Grown, Marylebone, London 🇬🇧 . 9:00am - 12:00pm | Saturday, 17 August 2019 ... @SarahHighfield @BodyGlove #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouse #HomeHouseLondon

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Click the photo below to view my personal Instagram account: @SarahHighfield

Categories

  • Yogagise Food (14)
  • Yogagise Lifestyle (28)
  • Yogagise Yoga (40)

Top Posts & Pages

  • Decompressing My Spine With The FeetUp® Trainer
    Decompressing My Spine With The FeetUp® Trainer
  • 'I Am CEO' Podcast Interview: The Business of Yoga
    'I Am CEO' Podcast Interview: The Business of Yoga
  • How To Retain Private Yoga Students
    How To Retain Private Yoga Students

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