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10 Ways to De-stress Your Mind and Body 

Posted on January 3, 2017September 28, 2017 by Yogagise

There’s nothing worse than feeling stressed, so check out this fantastic infographic with tips on how to de-stress your mind and body.

10-ways-to-de-stress-your-mind-and-body

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Posted in Yogagise Food, Yogagise Lifestyle, Yogagise Yoga

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    SPECIAL EVENT: A Morning Of Yoga, Pilates & Nutrition With Sarah Highfield & Madeleine Karlsson
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    Fact + Fiction: My Go-To 'Everywhere' Bag
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    How To Retain Private Yoga Students
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    'I Am CEO' Podcast Interview: The Business of Yoga
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    Mountain Top Yoga Retreat (Sept 2020)

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Click the photo below to view my personal Instagram account: @SarahHighfield

Categories

  • Yogagise Food (15)
  • Yogagise Lifestyle (29)
  • Yogagise Yoga (43)

Top Posts & Pages

  • Decompressing My Spine With The FeetUp® Trainer
    Decompressing My Spine With The FeetUp® Trainer
  • SPECIAL EVENT: A Morning Of Yoga, Pilates & Nutrition With Sarah Highfield & Madeleine Karlsson
    SPECIAL EVENT: A Morning Of Yoga, Pilates & Nutrition With Sarah Highfield & Madeleine Karlsson
  • Fact + Fiction: My Go-To 'Everywhere' Bag
    Fact + Fiction: My Go-To 'Everywhere' Bag
  • How To Retain Private Yoga Students
    How To Retain Private Yoga Students
  • Yoga Videos
    Yoga Videos
  • 'I Am CEO' Podcast Interview: The Business of Yoga
    'I Am CEO' Podcast Interview: The Business of Yoga
  • Mountain Top Yoga Retreat (Sept 2020)
    Mountain Top Yoga Retreat (Sept 2020)

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