Let’s face it, we’re not even done with January yet and most of us have already fallen off the wagon from our New Year’s Resolutions! So here’s an opportunity to get inspired and fired up with some new energy!
Sarah Highfield, founder of Yogagise Yoga & Madeleine Karlsson, founder of Maddywell Health Coaching, are joining forces for an exciting morning (9:30-11am, Saturday 18 February 2017) in Central London at The Detox Kitchen, focused on making you feel good from the inside out!
You will be led through an energising Yoga sequence with Sarah, followed by a core-firing, booty-busting Pilates class with Maddy. We promise you will feel lengthened & strengthened in all directions! Finally, we will finish the morning with a talk on nutrition, explaining what you really need to know, debunking common food myths along the way and empowering you to make better choices around food that are sustainable and truly work for YOU!
Tickets cost £17 each (early bird or £20 full price) and are limited – they also include a goody bag full of healthy treats & gifts from our favourite partners.
Yoga mats will be provided.
We’re looking forward to seeing you!