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Posted on July 2, 2018 by Yogagise

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EVENT: Yoga, Pilates, Nutrition, Champagne & Brunch at Mortimer House (15 September 2018)

Click the photo below to view my personal Instagram account: @SarahHighfield

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  • About
  • Contact
  • Form Studios
  • Motivational Speaking
  • Mountain Top Yoga Retreat (11-16 October 2021)
  • Online Yoga Classes
  • Press
  • Private Yoga Classes
  • Special Events & Festivals / Gallery
  • Testimonials
  • Yoga Retreat Gallery
  • Yoga Videos
  • Yogagise
  • Yogagise E-Book & Wellness Plans
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  • Back Pain Advice & Tips
  • Starting 2021 with Another Magazine Cover!
  • I am… Yoga Instructor of the Year!
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  • September 2020: My Om Yoga Magazine Cover… What a month!
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  • Online Yoga Classes
    Online Yoga Classes
  • How to Use Every Yoga Prop and Which Ones to Try
    How to Use Every Yoga Prop and Which Ones to Try
  • Building A Resilient Yoga Business
    Building A Resilient Yoga Business
  • Enhance Your Practice With TRX For Yoga
    Enhance Your Practice With TRX For Yoga
  • I Bend So I Don't Break! Healing A Slipped Disc Through Yoga, Pilates, Healthy Eating & Plenty Of Rest
    I Bend So I Don't Break! Healing A Slipped Disc Through Yoga, Pilates, Healthy Eating & Plenty Of Rest

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Mid-week pick-me-up... @NaturalHealthWellbeing magazine
Talking pandemic mental health with @Deja_Life 🧘🏻‍♀️
🐪
Very excited to be on the cover of the @NaturalHealthWellbeing ‘Positivity’ magazine.
Sharing a ‘Yoga for Positivity’ sequence in the March 2021 issue of @NaturalHealthWellbeing magazine.
I’m in the March 2021 issue of @SoulAndSpiritMag demonstrating Reverse Warrior pose to cultivate inner strength! 🧘🏻‍♀️
Head over to the @SalteeSun website for my lockdown wellbeing tips!
Thank you to @TheHandbookNews for featuring me as one of your ‘12 of Instagram’s Best Yoga Instructors’! I’m so excited to be listed, especially alongside other great teachers who I really admire 🧘🏻‍♀️
Happy Valentine’s Day everyone! 💝
Killing time in a Straight-Legged Wheel pose. This pose differs from a regular Wheel pose as it allows for a deeper stretch in the hip flexors, and uses a lot of leg strength.
Have you got your copy yet?!
Four years ago, I shared a post on my experience with back pain and I thought I’d revisit the topic today as I had a small flare-up last week. Thankfully, my back is feeling good again because I learned how to deal with it effectively in 2017, after years of not know what was causing the pain or how to treat it.
Happy February everyone! This month I’m sharing my favourite yoga poses to foster self-love in the latest issue of @NaturalHealthWellbeing magazine! 🤍
Have you got your copy yet?!
Head on over to @WellMagazineAsia for my tips on creating little zen moments throughout your day, no matter how busy you are, because the little things that you do add up to make a big difference to your complete & overall WELLbeing 🇭🇰
I’m in the February 2021 issue of @SoulAndSpiritMag demonstrating Wild Thing pose! 🧘🏻‍♀️
I miss Sundays at @SoutineStJohn - I can’t wait for it to reopen! 🥞
Sharing yoga advice for over-50’s in @WeAreFitAndWell 🧘🏻‍♀️
My magazine article on embracing positivity in @Liv.Magazine Hong Kong 📝
This month, I’m on the cover of @Liv.Magazine in Hong Kong 🇭🇰
https://www.youtube.com/watch?v=cimHsTXOLZ4
https://www.youtube.com/watch?v=s7ObzKSfn5M
https://www.youtube.com/watch?v=C4aY3rOXINM

Yogagise on Facebook

Yogagise on Facebook

Click the photo below to view my personal Instagram account: @SarahHighfield

Categories

  • Yogagise Food (19)
  • Yogagise Lifestyle (34)
  • Yogagise Yoga (51)

Top Posts & Pages

  • Yogagise
    Yogagise
  • About
    About
  • Decompressing My Spine With The FeetUp® Trainer
    Decompressing My Spine With The FeetUp® Trainer
  • Fact + Fiction: My Go-To 'Everywhere' Bag
    Fact + Fiction: My Go-To 'Everywhere' Bag
  • Online Yoga Classes
    Online Yoga Classes
  • How to Use Every Yoga Prop and Which Ones to Try
    How to Use Every Yoga Prop and Which Ones to Try
  • Building A Resilient Yoga Business
    Building A Resilient Yoga Business
  • Enhance Your Practice With TRX For Yoga
    Enhance Your Practice With TRX For Yoga
  • I Bend So I Don't Break! Healing A Slipped Disc Through Yoga, Pilates, Healthy Eating & Plenty Of Rest
    I Bend So I Don't Break! Healing A Slipped Disc Through Yoga, Pilates, Healthy Eating & Plenty Of Rest
  • View yogagise’s profile on Facebook
  • View yogagise’s profile on Twitter
  • View yogagise’s profile on Instagram
  • YouTube

Email

yogagise@gmail.com
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