SPECIAL EVENT! Yogagise Yoga & Brunch at Catherine’s Antigua!

On Saturday 8 December, in just three and a half weeks time, I will be hosting a special beachside Yoga & Wellness Event at one of my favourite restaurants in Antigua, Catherine’s Cafe (my other favourite restaurant being Sheer Rocks of course!) ๐Ÿ˜‹ I will be teaching a one-hour Rejuvenate & Relax Yogagise Yoga class … More SPECIAL EVENT! Yogagise Yoga & Brunch at Catherine’s Antigua!

Om Yoga Show London 2018: I’ll Be Teaching Yogagise Yoga At The Show With Yoganect!

Itโ€™s just three months to go until The Om Yoga Show at Alexandra Palace, London. The three day event is on from 19โ€“21 October 2018 and Iโ€™m super-excited to be working with yoganect and helping to connect fellow yogis around the world! Yoganect, launching soon, is an online community marketplace that makes it easy for … More Om Yoga Show London 2018: I’ll Be Teaching Yogagise Yoga At The Show With Yoganect!

EVENT: Yoga, Pilates, Nutrition, Champagne & Brunch at Mortimer House (15 September 2018)

Join Maddy and I for an exclusive Health & Wellness Morning with a side of naughtiness at Mortimer House in Central London on 15 September 2018. The morning will start with an energising 45 minute Pilates class, followed by a relaxing 45 minute Yoga class, and then a 30 minute Nutrition Workshop. After that, there … More EVENT: Yoga, Pilates, Nutrition, Champagne & Brunch at Mortimer House (15 September 2018)

Eye Yoga Exercises

When it comes to staying healthy, we often overlook the health of our eyes, focusing on other parts of the body instead because as a general rule; the healthier your body is, the healthier your eyes will be.ย  However, it is definitely worth spending a little more time maintaining the health of your eyes in … More Eye Yoga Exercises

JORD Watch Giveaway!

๐ŸŒŸ Giveaway Time ๐ŸŒŸ I have partnered with JORD Watches to give one lucky winner a $100 gift card towards the JORD Watch of their choice, as well as free sizing & shipping! On top of that, everyone who enters will receive $25 off using my code: SARAHHIGHFIELD. ๐Ÿ’– I am wearing the Zebrawood & … More JORD Watch Giveaway!

Healthy Back Bag

I’ve found the perfect bag for people who suffer from back pain – it’s The Healthy Back Bag! They offer bags in an array of colours & materials, which are designed not only to be functional, but actually helpful for people who suffer from back pain or want to prevent back pain. The Healthy Back … More Healthy Back Bag