NATURAL HEALTH MAGAZINE

Sarah works with Natural Health Magazine U.K. as one of their monthly health columnists.
Sarah covers a range of health & wellness topics, offering advice that is accessible, inclusive & pragmatic.
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Om Yoga Magazine

Sarah writes a monthly yoga column in Om Yoga Magazine.
Sarah writes about the lighter side of yoga, along with the more controversial, sharing popular & not so popular opinions.
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BREATH HUB

The advantages of breath work have been both proven and documented far & wide. One of the biggest benefits is stress reduction and even just a few minutes of conscious breathing each day can make a big difference to your health and how you feel.

Join Sarah on Breath Hub app where she will guide you through a series of “Breathing Exercises for a Healthier Life”

Breath Hub is a guided breathing meditation app for personal transformation, which helps to soothe away anxiety, stress, and support relaxation, focus, sleep, fitness and mindfulness.

LISTEN HERE