SPECIAL EVENT! Yogagise Yoga & Brunch at Catherine’s Antigua!

On Saturday 8 December, in just three and a half weeks time, I will be hosting a special beachside Yoga & Wellness Event at one of my favourite restaurants in Antigua, Catherine’s Cafe (my other favourite restaurant being Sheer Rocks of course!) 😋 I will be teaching a one-hour Rejuvenate & Relax Yogagise Yoga class … More SPECIAL EVENT! Yogagise Yoga & Brunch at Catherine’s Antigua!

EVENT: Yoga, Pilates, Nutrition, Champagne & Brunch at Mortimer House (15 September 2018)

Join Maddy and I for an exclusive Health & Wellness Morning with a side of naughtiness at Mortimer House in Central London on 15 September 2018. The morning will start with an energising 45 minute Pilates class, followed by a relaxing 45 minute Yoga class, and then a 30 minute Nutrition Workshop. After that, there … More EVENT: Yoga, Pilates, Nutrition, Champagne & Brunch at Mortimer House (15 September 2018)

EVENT: Yoga, Pilates & Champagne at The AllBright private member’s club

Maddy and I are back! Join us for an exclusive morning of Yoga, Pilates & Champagne at The AllBright private member’s club Looking & feeling your best doesn’t have to mean missing out on all the good things in life. Quite the contrary! We believe making the most out of life is a question of … More EVENT: Yoga, Pilates & Champagne at The AllBright private member’s club

Unwind & Recharge

It’s that time of the year again! The festive season is over, it’s the middle of winter and Easter feels like a long way away.  The drawn out winter months are the best time to unwind and recharge.  Here are my top relaxation tips, which help me feel rejuvenated: Long Hot Baths, A Good Face … More Unwind & Recharge

Age Is Just A Number – My Tips To Look & Feel Amazing No Matter What Age You Are

Five days ago, I submitted my first answer to Quora, and in the five days since, my answer has been viewed 18,000 times! Yes, really!  I simply answered a question about what I do to look younger.  For those of you who are not familiar with Quora it is a question & answer platform, full … More Age Is Just A Number – My Tips To Look & Feel Amazing No Matter What Age You Are

Upcoming Seasonal Wellness Workshop: “Fall” Into a New You!

Maddy and I are super excited to announce that we will be hosting our third wellness workshop of the year at The Detox Kitchen in Central London on Saturday, 7 October 2017. We will present a jam-packed afternoon of Yoga, Pilates, Foodie Tips & Health aimed at helping you to discover how to transition through the seasons and be the healthiest … More Upcoming Seasonal Wellness Workshop: “Fall” Into a New You!

Pride Kitchen: Healthy and Delicious!

I have discovered a new place to eat between teaching Yogagise Yoga classes around London! Pride Kitchen, located in Covent Garden and Chelsea, is my latest healthy, delicious and quick, on-the-go lunchtime venue. Founded by David Bez, the café serves tasty and supercharging soups, salads and breakfasts, fresh juices, smoothies and cakes, gluten-free, dairy free and refined sugar-free … More Pride Kitchen: Healthy and Delicious!

SPECIAL EVENT: An Afternoon Of Yoga, Pilates & Nutrition With Sarah Highfield & Madeleine Karlsson

With Summer just around the corner, join Sarah Highfield, founder of Yogagise Yoga, and Madeleine Karlsson, founder of Maddywell Health Coaching, for an afternoon of Yoga, Pilates & Nutrition at The Detox Kitchen in Central London. The afternoon will start with a core-firing, booty-boosting Pilates class with Maddy, followed by a relaxing & balancing Yoga … More SPECIAL EVENT: An Afternoon Of Yoga, Pilates & Nutrition With Sarah Highfield & Madeleine Karlsson