September 2020 has been quite a month! The magazine cover has been so exciting for me, both on a professional level and a personal level. It has been five years since I transitioned from an office job to being a Yoga Teacher, so it was a wonderful way to mark my five year yoga teaching … More September 2020: My Om Yoga Magazine Cover… What a month!
I’m on the cover of the September 2020 issue of Om Yoga Magazine! This is incredibly exciting for me as it’s my first cover. Om Yoga Magazine is the biggest Yoga magazine in the U.K. and I’m beyond proud to be a part of it! It’s in stores from 20th August 2020, please go and … More I’m on the cover of Om Yoga Magazine!
Join me on my upcoming 5-night Yoga & Hiking Retreat in Spain from Saturday 26 September – Thursday 1 October 2020. Rediscover what is important in life: eating delicious & nourishing food, a healthy body, a clear mind, peace to relax, and being present with yourself & surroundings. Our revitalising retreat will take place at … More Join me on my Mountain Top Yoga & Hiking Retreat in September 2020
This summer I’m partnering up with Home Grown & Body Glove to invite you to an exclusive & luxurious morning of relaxing yoga & tasty food! Home Grown, private member’s club, is absolutely the place to see & be seen in this season and my friends at Body Glove, the original California surf & lifestyle … More SPECIAL EVENT: ‘Summer In The City’ Yoga & Brunch with Body Glove at Home Grown
Interview with Gresham Harkless on I Am CEO podcast, talking about my yoga company, Yogagise, how I make my yoga teacher goals achievable, my work habits, cultivating relationships, growing my network and how I ‘own’ what I do! Interview highlights: CEO Hack: Breaking down the goals and looking back at the successful habits CEO Nugget: … More ‘I Am CEO’ Podcast Interview: The Business of Yoga
Excited to be hosting my private yoga students for a sumptuous Yoga & Lunch at London’s newest luxury hotel, L’oscar, on Wednesday, 20 March 2019. I will be leading yogis through a gentle yoga sequence, sharing my top yoga poses for a healthy back & good posture, followed by canapés & juices, before we all … More SPECIAL EVENT: Yoga & Lunch at L’oscar, London
On Saturday 8 December, in just three and a half weeks time, I will be hosting a special beachside Yoga & Wellness Event at one of my favourite restaurants in Antigua, Catherine’s Cafe (my other favourite restaurant being Sheer Rocks of course!) 😋 I will be teaching a one-hour Rejuvenate & Relax Yogagise Yoga class … More SPECIAL EVENT! Yogagise Yoga & Brunch at Catherine’s Antigua!
Join Maddy and I for an exclusive Health & Wellness Morning with a side of naughtiness at Mortimer House in Central London on 15 September 2018. The morning will start with an energising 45 minute Pilates class, followed by a relaxing 45 minute Yoga class, and then a 30 minute Nutrition Workshop. After that, there … More EVENT: Yoga, Pilates, Nutrition, Champagne & Brunch at Mortimer House (15 September 2018)
COMPETITION TIME! So if you haven’t heard of Morena Morena, you’re totally missing out! They make luxuriously soft & beautiful shoes, which also happen to be so comfortable that they will take you seamlessly from day-to-night in style! Read a previous article that I wrote about Morena Morena here, and discover why I love their … More Win a pair of Morena Morena shoes!
When it comes to staying healthy, we often overlook the health of our eyes, focusing on other parts of the body instead because as a general rule; the healthier your body is, the healthier your eyes will be. However, it is definitely worth spending a little more time maintaining the health of your eyes in … More Eye Yoga Exercises