Five days ago, I submitted my first answer to Quora, and in the five days since, my answer has been viewed 18,000 times! Yes, really! I simply answered a question about what I do to look younger. For those of you who are not familiar with Quora it is a question & answer platform, full … More Age Is Just A Number – My Tips To Look & Feel Amazing No Matter What Age You Are
I was in Hong Kong recently, where I relaxed with family & friends, ate to my heart’s content and walked around like a complete tourist. A few things that I certainly didn’t forget to pack were my Morena Morena shoes! I have three beautiful pairs; the Pink Ella Square Toes (£128), the Beige & White … More Morena Morena: Shoes For Your Inner Yogi! (They Are So Comfy!)
If you love yoga and you love jewellery, then you will love the new yoga-inspired jewellery brand, Carma & Connection, who design ‘jewellery for the journey’. Every piece from their stunning collection is inspired by life’s journey and designed to connect with you. I recently wore their beautiful ‘Om’ Gold Necklace while I was teaching … More Carma & Connection: ‘Yoga’ Jewellery For The Journey
I recently had the pleasure of talking about leaving the corporate world and my journey to becoming a yoga teacher with YEDtalks. Listen to my interview here:
Maddy and I are super excited to announce that we will be hosting our third wellness workshop of the year at The Detox Kitchen in Central London on Saturday, 7 October 2017. We will present a jam-packed afternoon of Yoga, Pilates, Foodie Tips & Health aimed at helping you to discover how to transition through the seasons and be the healthiest … More Upcoming Seasonal Wellness Workshop: “Fall” Into a New You!
The lovely team at OW Fit recently sent me two pairs of their signature leggings, Amazonas and Black, all the way from Medellin, Colombia, to wear while teaching yoga. All OW Fit leggings are designed to make you feel beautiful while doing yoga, running, exercising in the gym or simply going about everyday errands. They are made using a dry-technology, which allows your skin to … More Standing Out From The Crowd In OW Fit Leggings
I have discovered a new place to eat between teaching Yogagise Yoga classes around London! Pride Kitchen, located in Covent Garden and Chelsea, is my latest healthy, delicious and quick, on-the-go lunchtime venue. Founded by David Bez, the café serves tasty and supercharging soups, salads and breakfasts, fresh juices, smoothies and cakes, gluten-free, dairy free and refined sugar-free … More Pride Kitchen: Healthy and Delicious!
I have partnered up with Spitbank Fort, the UK’s luxury private island in the middle of the Solent, to create Yogagise at Spitbank Retreats, a revitalising wellness escapade for guests. Over a series of dates in Summer 2017, my energising Yogagise Yoga sessions which are designed to calm the mind and strengthen the body will take place … More A Summer of Yogagise at Spitbank Fort
With Summer just around the corner, join Sarah Highfield, founder of Yogagise Yoga, and Madeleine Karlsson, founder of Maddywell Health Coaching, for an afternoon of Yoga, Pilates & Nutrition at The Detox Kitchen in Central London. The afternoon will start with a core-firing, booty-boosting Pilates class with Maddy, followed by a relaxing & balancing Yoga … More SPECIAL EVENT: An Afternoon Of Yoga, Pilates & Nutrition With Sarah Highfield & Madeleine Karlsson
Need some yoga motivation? Join me at City2Sand Festival in Spain from 1-5 June 2017. City2Sand is a yoga festival with a twist because it’s not in London, it takes place on the sunny shores of Spain (nearest airport is Alicante), so you truly will feel far away from the stresses of city life. I will be at the … More City2Sand Festival Spain: Motivational Talk & Ashtanga Yoga