You should never have to give an excuse for wanting to go on a yoga retreat, especially one that’s located in South Africa. After all, why not spend seven days reconnecting with yourself and the nature around you? I will be teaching yoga from 3-9 March 2019 at Saragossa Game Reserve in South Africa. The … More Saragossa Yoga Retreat, South Africa, 3-9 March 2019
Join Maddy and I for an exclusive Health & Wellness Morning with a side of naughtiness at Mortimer House in Central London on 15 September 2018. The morning will start with an energising 45 minute Pilates class, followed by a relaxing 45 minute Yoga class, and then a 30 minute Nutrition Workshop. After that, there … More EVENT: Yoga, Pilates, Nutrition, Champagne & Brunch at Mortimer House (15 September 2018)
COMPETITION TIME! So if you haven’t heard of Morena Morena, you’re totally missing out! They make luxuriously soft & beautiful shoes, which also happen to be so comfortable that they will take you seamlessly from day-to-night in style! Read a previous article that I wrote about Morena Morena here, and discover why I love their … More Win a pair of Morena Morena shoes!
When it comes to staying healthy, we often overlook the health of our eyes, focusing on other parts of the body instead because as a general rule; the healthier your body is, the healthier your eyes will be. However, it is definitely worth spending a little more time maintaining the health of your eyes in … More Eye Yoga Exercises
🌟 Giveaway Time 🌟 I have partnered with JORD Watches to give one lucky winner a $100 gift card towards the JORD Watch of their choice, as well as free sizing & shipping! On top of that, everyone who enters will receive $25 off using my code: SARAHHIGHFIELD. 💖 I am wearing the Zebrawood & … More JORD Watch Giveaway!
I’ve found the perfect bag for people who suffer from back pain – it’s The Healthy Back Bag! They offer bags in an array of colours & materials, which are designed not only to be functional, but actually helpful for people who suffer from back pain or want to prevent back pain. The Healthy Back … More Healthy Back Bag
Maddy and I are back! Join us for an exclusive morning of Yoga, Pilates & Champagne at The AllBright private member’s club Looking & feeling your best doesn’t have to mean missing out on all the good things in life. Quite the contrary! We believe making the most out of life is a question of … More EVENT: Yoga, Pilates & Champagne at The AllBright private member’s club
Discovering how to slow down with #TheRitualOfDao from @Rituals – read more here! #RitualsCosmetics #SlowDownRituals #Yogagise #YogagiseLifestyle #SarahHighfield … More Rituals: It’s Time To Slow Down
There is one bag which I have been carrying around literally everywhere with me recently and it’s the Fact + Fiction Sophia Tote Bag. It’s the bag which does (and holds!) everything. (Click images above to enlarge) The Sophia Tote Bag (£145) is currently my go-to yoga bag, my weekend bag, my aeroplane bag, my gym … More Fact + Fiction: My Go-To ‘Everywhere’ Bag
Copper water bottles are everywhere at the moment and the prettiest one around is definitely the Aayu bottle. Why Copper? Aayu is a brand which focuses on your health. In the modern world where we have UV filters and RO purifiers to purify water, the concept of drinking water stored in a copper vessel might sound … More Ayurvedic Healing with Aayu