Interview with Gresham Harkless on I Am CEO podcast, talking about my yoga company, Yogagise, how I make my yoga teacher goals achievable, my work habits, cultivating relationships, growing my network and how I ‘own’ what I do! Interview highlights: CEO Hack: Breaking down the goals and looking back at the successful habits CEO Nugget: … More ‘I Am CEO’ Podcast Interview: The Business of Yoga
Excited to be hosting my private yoga students for a sumptuous Yoga & Lunch at London’s newest luxury hotel, L’oscar, on Wednesday, 20 March 2019. I will be leading yogis through a gentle yoga sequence, sharing my top yoga poses for a healthy back & good posture, followed by canapés & juices, before we all … More SPECIAL EVENT: Yoga & Lunch at L’oscar, London
Yoga makes my skin glow, but every now and then, I do get a little help from my friends at Skinsmiths UK! If you’re not familiar with the brand, Skinsmiths are on a mission to give everyone access to skin confidence. They know that one-off treatments don’t work – instead, every treatment plan is tailored … More Skinsmiths: My Skin Health Plan
On Saturday 8 December, in just three and a half weeks time, I will be hosting a special beachside Yoga & Wellness Event at one of my favourite restaurants in Antigua, Catherine’s Cafe (my other favourite restaurant being Sheer Rocks of course!) 😋 I will be teaching a one-hour Rejuvenate & Relax Yogagise Yoga class … More SPECIAL EVENT! Yogagise Yoga & Brunch at Catherine’s Antigua!
Join Maddy and I for an exclusive Health & Wellness Morning with a side of naughtiness at Mortimer House in Central London on 15 September 2018. The morning will start with an energising 45 minute Pilates class, followed by a relaxing 45 minute Yoga class, and then a 30 minute Nutrition Workshop. After that, there … More EVENT: Yoga, Pilates, Nutrition, Champagne & Brunch at Mortimer House (15 September 2018)
COMPETITION TIME! So if you haven’t heard of Morena Morena, you’re totally missing out! They make luxuriously soft & beautiful shoes, which also happen to be so comfortable that they will take you seamlessly from day-to-night in style! Read a previous article that I wrote about Morena Morena here, and discover why I love their … More Win a pair of Morena Morena shoes!
When it comes to staying healthy, we often overlook the health of our eyes, focusing on other parts of the body instead because as a general rule; the healthier your body is, the healthier your eyes will be. However, it is definitely worth spending a little more time maintaining the health of your eyes in … More Eye Yoga Exercises
🌟 Giveaway Time 🌟 I have partnered with JORD Watches to give one lucky winner a $100 gift card towards the JORD Watch of their choice, as well as free sizing & shipping! On top of that, everyone who enters will receive $25 off using my code: SARAHHIGHFIELD. 💖 I am wearing the Zebrawood & … More JORD Watch Giveaway!
I’ve found the perfect bag for people who suffer from back pain – it’s The Healthy Back Bag! They offer bags in an array of colours & materials, which are designed not only to be functional, but actually helpful for people who suffer from back pain or want to prevent back pain. The Healthy Back … More Healthy Back Bag
Maddy and I are back! Join us for an exclusive morning of Yoga, Pilates & Champagne at The AllBright private member’s club Looking & feeling your best doesn’t have to mean missing out on all the good things in life. Quite the contrary! We believe making the most out of life is a question of … More EVENT: Yoga, Pilates & Champagne at The AllBright private member’s club