Discovering how to slow down with #TheRitualOfDao from @Rituals – read more here! #RitualsCosmetics #SlowDownRituals #Yogagise #YogagiseLifestyle #SarahHighfield … More Rituals: It’s Time To Slow Down
There is one bag which I have been carrying around literally everywhere with me recently and it’s the Fact + Fiction Sophia Tote Bag. It’s the bag which does (and holds!) everything. (Click images above to enlarge) The Sophia Tote Bag (£145) is currently my go-to yoga bag, my weekend bag, my aeroplane bag, my gym … More Fact + Fiction: My Go-To ‘Everywhere’ Bag
It’s that time of the year again! The festive season is over, it’s the middle of winter and Easter feels like a long way away. The drawn out winter months are the best time to unwind and recharge. Here are my top relaxation tips, which help me feel rejuvenated: Long Hot Baths, A Good Face … More Unwind & Recharge
Five days ago, I submitted my first answer to Quora, and in the five days since, my answer has been viewed 18,000 times! Yes, really! I simply answered a question about what I do to look younger. For those of you who are not familiar with Quora it is a question & answer platform, full … More Age Is Just A Number – My Tips To Look & Feel Amazing No Matter What Age You Are
I was in Hong Kong recently, where I relaxed with family & friends, ate to my heart’s content and walked around like a complete tourist. A few things that I certainly didn’t forget to pack were my Morena Morena shoes! I have three beautiful pairs; the Pink Ella Square Toes (£128), the Beige & White … More Morena Morena: Shoes For Your Inner Yogi! (They Are So Comfy!)
If you love yoga and you love jewellery, then you will love the new yoga-inspired jewellery brand, Carma & Connection, who design ‘jewellery for the journey’. Every piece from their stunning collection is inspired by life’s journey and designed to connect with you. I recently wore their beautiful ‘Om’ Gold Necklace while I was teaching … More Carma & Connection: ‘Yoga’ Jewellery For The Journey
I recently had the pleasure of talking about leaving the corporate world and my journey to becoming a yoga teacher with YEDtalks. Listen to my interview here:
Maddy and I are super excited to announce that we will be hosting our third wellness workshop of the year at The Detox Kitchen in Central London on Saturday, 7 October 2017. We will present a jam-packed afternoon of Yoga, Pilates, Foodie Tips & Health aimed at helping you to discover how to transition through the seasons and be the healthiest … More Upcoming Seasonal Wellness Workshop: “Fall” Into a New You!
I have discovered a new place to eat between teaching Yogagise Yoga classes around London! Pride Kitchen, located in Covent Garden and Chelsea, is my latest healthy, delicious and quick, on-the-go lunchtime venue. Founded by David Bez, the café serves tasty and supercharging soups, salads and breakfasts, fresh juices, smoothies and cakes, gluten-free, dairy free and refined sugar-free … More Pride Kitchen: Healthy and Delicious!
I have partnered up with Spitbank Fort, the UK’s luxury private island in the middle of the Solent, to create Yogagise at Spitbank Retreats, a revitalising wellness escapade for guests. Over a series of dates in Summer 2017, my energising Yogagise Yoga sessions which are designed to calm the mind and strengthen the body will take place … More A Summer of Yogagise at Spitbank Fort