Celebrate International Day of Yoga 2021 with me at Shangri-La Hotel, At The Shard, London.

Celebrate International Day of Yoga 2021 with me at Shangri-La Hotel, At The Shard, London, inside one of the city’s most iconic buildings. Join me for a luxuriously mellow morning of ‘Sky-High Yoga’ followed by a healthy & delicious breakfast set against the stunning backdrop of London. Watch the city come to life with floor-to-ceiling … More Celebrate International Day of Yoga 2021 with me at Shangri-La Hotel, At The Shard, London.

Back Pain Advice & Tips

Four years ago, I shared a post on my experience with back pain and I thought I’d revisit the topic today as I had a small flare-up last week. Thankfully, my back is feeling good again because I learned how to deal with it effectively in 2017, after years of not know what was causing … More Back Pain Advice & Tips

Photoshoot Time!

Two weeks ago I had a fun couple of hours shooting with Cecilia from Yoga And Photo (www.yogaandphoto.com). Cecilia was fantastic to work with; really helpful at putting me at ease in front of the camera and she has such a good eye for lighting & angles. I exclusively wore Manduka (https://eu.manduka.com/) for the shoot, … More Photoshoot Time!