Carma & Connection: ‘Yoga’ Jewellery For The Journey

If you love yoga and you love jewellery, then you will love the new yoga-inspired jewellery brand, Carma & Connection, who design ‘jewellery for the journey’.  Every piece from their stunning collection is inspired by life’s journey and designed to connect with you. I recently wore their beautiful ‘Om’ Gold Necklace while I was teaching … More Carma & Connection: ‘Yoga’ Jewellery For The Journey

I Bend So I Don’t Break! Healing A Slipped Disc Through Yoga, Pilates, Healthy Eating & Plenty Of Rest

When it comes to severe back pain, I know a thing or two! This isn’t something I’ve talked about much until now, but it’s something that can affect anyone, no matter what age or how healthy. It has changed my approach to looking after my body, so maybe I should consider it a blessing in … More I Bend So I Don’t Break! Healing A Slipped Disc Through Yoga, Pilates, Healthy Eating & Plenty Of Rest

Yogagise on YEDtalks!

I recently had the pleasure of talking about leaving the corporate world and my journey to becoming a yoga teacher with YEDtalks. Listen to my interview here:

Upcoming Seasonal Wellness Workshop: “Fall” Into a New You!

Maddy and I are super excited to announce that we will be hosting our third wellness workshop of the year at The Detox Kitchen in Central London on Saturday, 7 October 2017. We will present a jam-packed afternoon of Yoga, Pilates, Foodie Tips & Health aimed at helping you to discover how to transition through the seasons and be the healthiest … More Upcoming Seasonal Wellness Workshop: “Fall” Into a New You!

Standing Out From The Crowd In OW Fit Leggings

The lovely team at OW Fit recently sent me two pairs of their signature leggings, Amazonas and Black, all the way from Medellin, Colombia, to wear while teaching yoga. All OW Fit leggings are designed to make you feel beautiful while doing yoga, running, exercising in the gym or simply going about everyday errands.  They are made using a dry-technology, which allows your skin to … More Standing Out From The Crowd In OW Fit Leggings

SPECIAL EVENT: An Afternoon Of Yoga, Pilates & Nutrition With Sarah Highfield & Madeleine Karlsson

With Summer just around the corner, join Sarah Highfield, founder of Yogagise Yoga, and Madeleine Karlsson, founder of Maddywell Health Coaching, for an afternoon of Yoga, Pilates & Nutrition at The Detox Kitchen in Central London. The afternoon will start with a core-firing, booty-boosting Pilates class with Maddy, followed by a relaxing & balancing Yoga … More SPECIAL EVENT: An Afternoon Of Yoga, Pilates & Nutrition With Sarah Highfield & Madeleine Karlsson

City2Sand Festival Spain: Motivational Talk & Ashtanga Yoga

Need some yoga motivation?  Join me at City2Sand Festival in Spain from 1-5 June 2017.  City2Sand is a yoga festival with a twist because it’s not in London, it takes place on the sunny shores of Spain (nearest airport is Alicante), so you truly will feel far away from the stresses of city life. I will be at the … More City2Sand Festival Spain: Motivational Talk & Ashtanga Yoga