I am here to help you look after your mental wellbeing & body from the comfort of your own home during the COVID-19 outbreak. Furthermore, Harvard Medical School is recommending yoga to help deal with Coronavirus anxiety.
I have availability for anyone who is looking to maintain a healthy routine. Online yoga classes will be tailored to you, and if you are looking for yoga to calm your anxiety or lift your spirits, please do send me a message 🧘🏻♀️🙏
I am a 200 hour Registered Yoga Teacher and qualified to teach a mix of Asana, Pranayama, Meditation and Relaxation at beginner and intermediate level.
As a teacher, I hope I can assist and inspire others on their yoga journey. My classes are about energising the body, opening up and ultimately relaxing the mind and body. They are for people who want to retreat from the stresses of everyday life and take a moment for themselves, where they can switch off from the world, turn off their phone and relax. Each class is fun and challenging, delivered in a mix of English and Sanskrit, with easy-to-understand demonstrations and optional hands-on adjustments. You will leave feeling refreshed and renewed.
Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat. It is suitable for all ages, fitness levels, shapes and sizes. I believe that there is a style of yoga for everyone and I will encourage students to discover what works for them.
I am fully insured and accredited by the European Yoga Alliance, Yoga Alliance USA and The Yoga Register.
• £80 for 60 minutes
• £100 for 75 minutes
• £110 for 90 minutes
• £140 for 120 minutes
Reach me at: