Online Yoga Classes

I am here to help you look after your mental wellbeing & body from the comfort of your own home during the COVID-19 outbreak. Furthermore, Harvard Medical School is recommending yoga to help deal with Coronavirus anxiety.

I have availability for anyone who is looking to maintain a healthy routine. Online yoga classes will be tailored to you, and if you are looking for yoga to calm your anxiety or lift your spirits, please do send me a message šŸ§˜šŸ»ā€ā™€ļøšŸ™

Reach me at:

Email: yogagise@gmail.com

Instagram: http://www.instagram.com/yogagise

Facebook: http://www.facebook.com/yogagise

Twitter: http://www.twitter.com/yogagise

I amĀ aĀ 200 hour Registered Yoga Teacher and qualified to teach a mix of Asana, Pranayama, Meditation and Relaxation.Ā  My areas of focus are Ashtanga, Vinyasa Flow, HathaĀ andĀ Restorative yoga, at beginner and intermediate level.

Yoga is unique because it has no boundaries, it can be done almost anywhere, at any time, with anyone and requires little more than a mat. It is suitable for all ages, fitness levels, shapes and sizes. I believe that there is a style of yoga for everyone.

I am fully insured and accredited by the European Yoga Alliance, Yoga Alliance USA and The Yoga Register.