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YOGAGISE

YOGA FOOD LIFESTYLE

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Detox Kitchen Event, 7 Oct 2017 (7)

Click the photo below to view my personal Instagram account: @SarahHighfield

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About
Contact
Form Studios
Motivational Speaking
Mountain Top Yoga Retreat (11-16 October 2021)
Online Yoga Classes
Press
Private Yoga Classes
Special Events & Festivals / Gallery
Testimonials
Yoga Retreat Gallery
Yoga Videos
Yogagise
Yogagise E-Book & Wellness Plans
Yogagise Teacher Training

Categories

Yogagise Food (19)
Yogagise Lifestyle (34)
Yogagise Yoga (51)

Recent Posts

On the Cover of Natural Health Magazine
Back Pain Advice & Tips
Starting 2021 with Another Magazine Cover!
I am… Yoga Instructor of the Year!
Photoshoot Time!
Building A Resilient Yoga Business
September 2020: My Om Yoga Magazine Cover… What a month!
I’m on the cover of Om Yoga Magazine!
Yogagise YouTube Channel
Online Yoga Classes

Top Posts & Pages

Yogagise
About
Decompressing My Spine With The FeetUp® Trainer
Fact + Fiction: My Go-To 'Everywhere' Bag
Online Yoga Classes
How to Use Every Yoga Prop and Which Ones to Try
Building A Resilient Yoga Business
Enhance Your Practice With TRX For Yoga
I Bend So I Don't Break! Healing A Slipped Disc Through Yoga, Pilates, Healthy Eating & Plenty Of Rest

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Mid-week pick-me-up... @NaturalHealthWellbeing magazine

Talking pandemic mental health with @Deja_Life 🧘🏻‍♀️

Very excited to be on the cover of the @NaturalHealthWellbeing ‘Positivity’ magazine.

Sharing a ‘Yoga for Positivity’ sequence in the March 2021 issue of @NaturalHealthWellbeing magazine.

I’m in the March 2021 issue of @SoulAndSpiritMag demonstrating Reverse Warrior pose to cultivate inner strength! 🧘🏻‍♀️

Head over to the @SalteeSun website for my lockdown wellbeing tips!

Thank you to @TheHandbookNews for featuring me as one of your ‘12 of Instagram’s Best Yoga Instructors’! I’m so excited to be listed, especially alongside other great teachers who I really admire 🧘🏻‍♀️

Happy Valentine’s Day everyone! 💝

Killing time in a Straight-Legged Wheel pose. This pose differs from a regular Wheel pose as it allows for a deeper stretch in the hip flexors, and uses a lot of leg strength.

Have you got your copy yet?!

Four years ago, I shared a post on my experience with back pain and I thought I’d revisit the topic today as I had a small flare-up last week. Thankfully, my back is feeling good again because I learned how to deal with it effectively in 2017, after years of not know what was causing the pain or how to treat it.

Happy February everyone! This month I’m sharing my favourite yoga poses to foster self-love in the latest issue of @NaturalHealthWellbeing magazine! 🤍

Have you got your copy yet?!

Head on over to @WellMagazineAsia for my tips on creating little zen moments throughout your day, no matter how busy you are, because the little things that you do add up to make a big difference to your complete & overall WELLbeing 🇭🇰

I’m in the February 2021 issue of @SoulAndSpiritMag demonstrating Wild Thing pose! 🧘🏻‍♀️

I miss Sundays at @SoutineStJohn - I can’t wait for it to reopen! 🥞

Sharing yoga advice for over-50’s in @WeAreFitAndWell 🧘🏻‍♀️

My magazine article on embracing positivity in @Liv.Magazine Hong Kong 📝

This month, I’m on the cover of @Liv.Magazine in Hong Kong 🇭🇰

Yogagise on Facebook

Yogagise on Facebook

Click the photo below to view my personal Instagram account: @SarahHighfield

Categories

Yogagise Food (19)
Yogagise Lifestyle (34)
Yogagise Yoga (51)

Top Posts & Pages

Yogagise
About
Decompressing My Spine With The FeetUp® Trainer
Fact + Fiction: My Go-To 'Everywhere' Bag
Online Yoga Classes
How to Use Every Yoga Prop and Which Ones to Try
Building A Resilient Yoga Business
Enhance Your Practice With TRX For Yoga
I Bend So I Don't Break! Healing A Slipped Disc Through Yoga, Pilates, Healthy Eating & Plenty Of Rest

View yogagise’s profile on Facebook
View yogagise’s profile on Twitter
View yogagise’s profile on Instagram
YouTube

Email

yogagise@gmail.com