Yoga Teacher Training

 

I am currently assisting on the Inspira Yoga 200 Hour RYS Yoga Teacher Training course.  The training is led by renowned international yoga teachers Mark Ansari and Raquel Salvador.  Both 1-year and 1-month intensive trainings are offered.

inspira-yoga-83During the program, trainee yoga teachers will  learn, practice, and  teach the following:

  • Mixed levels of Ashtanga yoga, Vinyasa flow, Restorative, Acro yoga and self-practice
  • Pranayama (breathing techniques) / Meditation / Chanting (Bhakti yoga)
  • Yoga anatomy / physiology including subtle body e.g. chakras
  • Yoga history and philosophy e.g. yoga sutras, eight limbs of Ashtanga yoga
  • Yogic and conscious living in theory and practice / Yogic diet
  • Teaching methodology and adjustments / Sanskrit names of asanas
  • Kriya (Cleansing)
  • How to develop intention and meaning to the practice
  • Business and ethics of yoga / Qualities of a yoga instructor

The Inspira Yoga 200 Hour Yoga Teacher Training qualification is accredited by the Yoga Alliance (USA).

For more information, please visit the Inspira Yoga website or email InspiraYogaUK@gmail.com