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Inspira Yoga YTT, Spain, 13-21 May 2017 (151)

Click the photo below to view my personal Instagram account: @SarahHighfield

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Yogagise Food (14)
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Recent Posts

SPECIAL EVENT: ‘Summer In The City’ Yoga & Brunch with Body Glove at Home Grown
How To Retain Private Yoga Students
‘I Am CEO’ Podcast Interview: The Business of Yoga
SPECIAL EVENT: Yoga & Lunch at L’oscar, London
SPECIAL EVENT! Yogagise Yoga & Brunch at Catherine’s Antigua!
Om Yoga Show London 2018: I’ll Be Teaching Yogagise Yoga At The Show With Yoganect!
EVENT: Yoga, Pilates, Nutrition, Champagne & Brunch at Mortimer House (15 September 2018)
Win a pair of Morena Morena shoes!
Eye Yoga Exercises
JORD Watch Giveaway!

Top Posts & Pages

Yogagise
How To Retain Private Yoga Students
Contact
Decompressing My Spine With The FeetUp® Trainer

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Shout out to the @HeliosRetreats family 💙🧘🏻‍♀️ ... #HeliosRetreats #Yogagise #YogagiseYoga #SarahHighfield

Shout out to the @HeliosRetreats family 💙🧘🏻‍♀️ Those sunset yoga views are unbeatable 🌅 ... #HeliosRetreats #Yogagise #YogagiseYoga #SarahHighfield

Stonehenge, one of the coolest places I’ve taught yoga! 🇬🇧🧘🏻‍♀️ ... @Stonehenge @EfestoSports @SarahHighfield #yogagise #yogagiseyoga #sarahhighfield #stonehenge #stonehengeyoga #worldheritagesite #unesco

Stonehenge, one of the coolest places I’ve taught yoga! 🇬🇧🧘🏻‍♀️ ... @Stonehenge @EfestoSports @SarahHighfield #yogagise #yogagiseyoga #sarahhighfield #stonehenge #stonehengeyoga #worldheritagesite #unesco

📖 Sharing this wise quote today because it applies to everyone, young & old. Read it once slowly, then read it again even slower - sit back and think about it 🙇🏻‍♀️ ... 1️⃣3️⃣ Thirteen years ago, in 2006, I did the @HoffmanProcess, my personal & emotional growth through the process was incredible, it transformed me and I came out of it understanding myself (and the people around me) better than ever. When I saw this quote, it took me straight back to my time on the process 💙 ... . #TheHoffmanProcess #HoffmanProcess #HoffmanInstitute #TheHoffmanInstitute #HoffmanQuadrinityProcess #HoffmanProcessUK

The puppy had more energy than the rest of us! ☺️ ... Sunset walks in the Alpujarras ⛰ My favourite moments are the simplest - it’s moments like this that I’m so grateful that THIS is part of my job 🧘🏻‍♀️ ... @SarahHighfield #SarahHighfield #Yogagise #YogagiseLifestyle #YogagiseYoga #Alpujarra #MastinEspañol #InspiraYoga #TheYogaSalad #YogaWithJulz

Creamy burrata with tomatoes & basil! 😋 Food presentation is so important - my mouth was watering before I’d even taken a bite 🤗 The visual anticipation makes our mouths water and our stomachs register as being hungry, increasing the flow of saliva, gastric and pancreatic juices making the food easier to digest and absorb all the nutrients 🥗 ... #YogagiseFood #FoodArt

Ardha Ustrasana (half camel pose) energises the body, strengthens the back and improves balance 💕🧘🏻‍♀️ Here are my top tips to help you get into the pose! 💁🏻‍♀️ ... Follow my hashtags for more yoga inspiration: #Yogagise #YogagiseYoga 👈 ... 📷: @ItsTaraRooney . ... @SarahHighfield #SarahHighfield #ArdhaUstrasana #HalfCamelPose #CamelPose #YogaTutorial 🐪

Parivrtta Surya Yantrasana (compass pose) is definitely high up on the yoga pretzel scale! 🥨 So check out my variation on the pose which still opens the hips, stretches the hamstrings & improves posture; all without tying you into a knot 💕🧘🏻‍♀️ Here are my top tips to help you get into the pose! 💁🏻‍♀️ ... Follow my hashtags for more yoga inspiration: #Yogagise #YogagiseYoga 👈 ... 📷: @ItsTaraRooney . ... @SarahHighfield #SarahHighfield #ParivrttaSuryaYantrasana #CompassPose #SundialPose #YogaTutorial 🧭

Skandasana (side lunge) opens the hips, stretches the hamstrings & strengthens the core 💕🧘🏻‍♀️ Here are my top tips to help you get into the pose! 💁🏻‍♀️ ... Follow my hashtags for more yoga inspiration: #Yogagise #YogagiseYoga 👈 ... 📷: @ItsTaraRooney . ... @SarahHighfield #SarahHighfield #Skandasana #SideLunge #HipOpener #YogaTutorial

My yoga students are THE BEST! Post-yoga cupcakes are the secret to happiness & balance 💕🧁😊🍭👩🏻‍🍳🍬 #YogagiseFood

Thank you @vartist for this mind-bending video! Very Inception-esque🧘🏻‍♀️🤔 ・・・ @yogagise @sarahhighfield . . . Music: white christmas Musician: Rook1e . . . #meditation #meditate #meditative #meditations #mystical #parisart #mindfulnessmeditation #yoga #parisartgallery #glitch #artsed #artcurator #artcollectors #artlovers #mysticalart #artistmafia #parisianartist #glitchmafia #yogalife #artadvisor #artvideo #abstracted #curator #artparis #artdealer #artstudio #inception

I’m in @OmYogaMagazine again! Find me in the September 2019 issue🧘🏻‍♀️🙌🇬🇧 ... @SarahHighfield #SarahHighfield #Yogagise #YogagiseYoga #OmYogaMagazine #UtthitaAshwaSanchalanasana #HammersmithBridge 🙋🏻‍♀️

Thank you again to everyone who came to my ‘Summer In The City’ #Yogagise Yoga & Brunch this weekend! I can’t wait for the next event!!!🧘🏻‍♀️🥗🧘🏻‍♂️🛍🥑🎁🌇💕 ... 📷 Thank you to @_EmmaLi for all the photos 🙏 ... @SarahHighfield @BodyGloveGirl @HomeGrownClub #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouseLondon #YogaEvent

Thank you again to everyone who came to my ‘Summer In The City’ #Yogagise Yoga & Brunch this weekend! I can’t wait for the next event!!!🧘🏻‍♀️🥗🧘🏻‍♂️🛍🥑🎁🌇💕 ... 📷 Thank you to @_EmmaLi for all the photos 🙏 ... @SarahHighfield @BodyGloveGirl @HomeGrownClub #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouseLondon #YogaEvent

Thank you again to everyone who came to my ‘Summer In The City’ #Yogagise Yoga & Brunch this weekend! I can’t wait for the next event!!!🧘🏻‍♀️🥗🧘🏻‍♂️🛍🥑🎁🌇💕 ... 📷 Thank you to @_EmmaLi for all the photos 🙏 ... @SarahHighfield @BodyGloveGirl @HomeGrownClub #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouseLondon #YogaEvent

Thank you again to everyone who came to my ‘Summer In The City’ #Yogagise Yoga & Brunch this weekend! I can’t wait for the next event!!!🧘🏻‍♀️🥗🧘🏻‍♂️🛍🥑🎁🌇💕 ... 📷 Thank you to @_EmmaLi for all the photos 🙏 ... @SarahHighfield @BodyGloveGirl @HomeGrownClub #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouseLondon #YogaEvent

Thank you to everyone who came to my ‘Summer In The City’ #Yogagise Yoga & Brunch yesterday! 🧘🏻‍♀️🥗🧘🏻‍♂️🛍🥑🎁🌇 ... @SarahHighfield @BodyGloveGirl @BodyGlove @HomeGrownClub #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouseLondon #YogaEvent

🔜 Three more days until my ‘Summer In The City’ Yoga & Brunch morning at @HomeGrownClub & here is a preview of what’s in my summer-themed gift bag! ☀️🛍 . ... - @BodyGloveGirl Glow Pink Hoodie Sweater (£55) - @BodyGloveGirl Pro Yoga Mat (£30) - @BodyGloveGirl Good Times Visor (£22) - @BodyGloveGirl Logo Towel (£30) - @BodyGloveGirl Water Bottle (£10) - @OmYogaMagazine August 2019 issue (£4.99) - @RawHalo Mylk & Salted Caramel Raw Chocolate Bar (£2.79) - @Fairfields_Farm_Crisps Hand Cooked Cheese & Onion crisps (£2.49) - @ETSteas Tea (£1) ... 🌴🧘🏻‍♀️🥗🧘🏻‍♂️🍹🎁🥑🌊 ... @SarahHighfield @BodyGlove @HomeHouseLondon #SarahHighfield #Yogagise #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouse #HomeHouseLondon #OmYogaMagazine #YogaAndBrunch #YogaBrunch

🔜 One more week to go until my ‘Summer In The City’ #Yogagise Yoga & Brunch morning at @HomeGrownClub & the event yoga mats have arrived!! All my guests will get to take home one of these gorgeous turquoise mats 🧘🏻‍♀️🧘🏻‍♂️ . ... 🛍 In addition to the yoga mat, guest will take home a summer-themed gift bag containing: - @BodyGloveGirl Glow Pink Hoodie Sweater (£55) - @BodyGloveGirl Good Times Visor (£22) - @BodyGloveGirl Logo Towel (£30) - @BodyGloveGirl Water Bottle (£10) - @OmYogaMagazine August 2019 issue (£4.99) - @RawHalo Mylk & Salted Caramel Raw Chocolate Bar (£2.79) - @Fairfields_Farm_Crisps Hand Cooked Cheese & Onion crisps (£2.49) - @ETSteas Tea (£1) ... Last few tickets are still available! Please go to the ticket link in my bio to purchase yours ☝️ ... 🎟 Each ticket includes: - Access to Home Grown private member’s club - 1-hour Yoga Class (mats will be provided) - Delicious & Nutritious Brunch - Summer Beach Bag (worth over £160! Containing all your summer essentials: yoga mat, hoodie sweater, beach towel, sun visor, reusable water bottle & more!) - Networking with like-minded healthy Londoners 🧘🏻‍♀️🥗🍹🛍🏄‍♀️😋 ... Home Grown, Marylebone, London 🇬🇧 . 9:00am - 12:00pm Saturday, 17 August 2019 ... @BodyGlove @HomeHouseLondon @SarahHighfield #SarahHighfield #YogagiseYoga #YogagiseLifestyle #YogagiseFood #BodyGlove #BodyGloveGirl #HomeGrownClub #HomeHouse #HomeHouseLondon #OmYogaMagazine

Yogagise on Facebook

Yogagise on Facebook

Click the photo below to view my personal Instagram account: @SarahHighfield

Categories

Yogagise Food (14)
Yogagise Lifestyle (28)
Yogagise Yoga (40)

Top Posts & Pages

Yogagise
How To Retain Private Yoga Students
Contact
Decompressing My Spine With The FeetUp® Trainer

Email

yogagise@gmail.com